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{"id":4852667875461,"title":"Pak Choi (2 PCK)","handle":"pak-choi-2-pck","description":"\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003ePak Choi, also known as Bok Choi, is a type of Chinese cabbage characterised by its crisp, white stalks and dark green, tender leaves. Unlike other cabbage varieties, it doesn't form a head. Instead, it grows in clusters, similar to celery. The stalks are juicy and crunchy, while the leaves have a mild, slightly peppery flavour.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003ePak Choi is available year-round in the UK. It's cultivated both locally and imported from European countries, ensuring consistent availability throughout the year.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eVersatile in the kitchen, Pak Choi can be enjoyed both raw and cooked. When raw, it adds a crunchy texture to salads. It's also commonly stir-fried, steamed, or added to soups and noodle dishes. The vegetable pairs well with traditional Asian flavours, such as soy sauce, ginger, garlic, and sesame oil.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003ePak Choi is rich in vitamins A, C, and K, and is a good source of calcium, magnesium, and potassium. It also contains beneficial antioxidants and phytonutrients. Naturally gluten-free, Pak Choi is not typically associated with allergens.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003eBefore use, rinse the Pak Choi thoroughly under cold water to remove any dirt or grit, especially between the stalks. You can use the leaves and stalks whole or chop them as needed. Store Pak Choi in the vegetable drawer of the refrigerator, ideally in a produce bag, where it can remain fresh for up to a week.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eOriginating in China, Pak Choi has been cultivated for thousands of years and plays a fundamental role in many Asian cuisines. 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Unlike other cabbage varieties, it doesn't form a head. Instead, it grows in clusters, similar to celery. The stalks are juicy and crunchy, while the leaves have a mild, slightly peppery flavour.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003ePak Choi is available year-round in the UK. It's cultivated both locally and imported from European countries, ensuring consistent availability throughout the year.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eVersatile in the kitchen, Pak Choi can be enjoyed both raw and cooked. When raw, it adds a crunchy texture to salads. It's also commonly stir-fried, steamed, or added to soups and noodle dishes. The vegetable pairs well with traditional Asian flavours, such as soy sauce, ginger, garlic, and sesame oil.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003ePak Choi is rich in vitamins A, C, and K, and is a good source of calcium, magnesium, and potassium. It also contains beneficial antioxidants and phytonutrients. Naturally gluten-free, Pak Choi is not typically associated with allergens.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003eBefore use, rinse the Pak Choi thoroughly under cold water to remove any dirt or grit, especially between the stalks. You can use the leaves and stalks whole or chop them as needed. Store Pak Choi in the vegetable drawer of the refrigerator, ideally in a produce bag, where it can remain fresh for up to a week.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eOriginating in China, Pak Choi has been cultivated for thousands of years and plays a fundamental role in many Asian cuisines. Its name variations, \"Pak Choi\" and \"Bok Choi\", are different transliterations of its Cantonese name, but they refer to the same vegetable, sometimes also called \"Chinese white cabbage.\""}

Pak Choi (2 PCK)

Product Description
£1.95
Maximum quantity available reached.
Description/Taste:
Pak Choi, also known as Bok Choi, is a type of Chinese cabbage characterised by its crisp, white stalks and dark green, tender leaves. Unlike other cabbage varieties, it doesn't form a head. Instead, it grows in clusters, similar to celery. The stalks are juicy and crunchy, while the leaves have a mild, slightly peppery flavour.

Seasons/Availability:
Pak Choi is available year-round in the UK. It's cultivated both locally and imported from European countries, ensuring consistent availability throughout the year.

Uses & Flavour Pairings:
Versatile in the kitchen, Pak Choi can be enjoyed both raw and cooked. When raw, it adds a crunchy texture to salads. It's also commonly stir-fried, steamed, or added to soups and noodle dishes. The vegetable pairs well with traditional Asian flavours, such as soy sauce, ginger, garlic, and sesame oil.

Nutritional Information & Allergens:
Pak Choi is rich in vitamins A, C, and K, and is a good source of calcium, magnesium, and potassium. It also contains beneficial antioxidants and phytonutrients. Naturally gluten-free, Pak Choi is not typically associated with allergens.

Preparation and Storage:
Before use, rinse the Pak Choi thoroughly under cold water to remove any dirt or grit, especially between the stalks. You can use the leaves and stalks whole or chop them as needed. Store Pak Choi in the vegetable drawer of the refrigerator, ideally in a produce bag, where it can remain fresh for up to a week.

History:
Originating in China, Pak Choi has been cultivated for thousands of years and plays a fundamental role in many Asian cuisines. Its name variations, "Pak Choi" and "Bok Choi", are different transliterations of its Cantonese name, but they refer to the same vegetable, sometimes also called "Chinese white cabbage."
SKU: PAKE
Disclaimer: Every care is taken to ensure product information is correct. However, information may vary as products are reformulated by the supplier. Product information is reviewed and updated regularly but always read the product label for the most accurate information. Osolocal2u is unable to accept liability for incorrect information. This does not affect your statutory rights.
Please not that unless specified on the packaging, our whole (unprepared) is not washed and therefore should be washed prior to consumption.

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