{"id":4976827334789,"title":"Broad Beans","handle":"broad-beans-500g","description":"\u003cp\u003e\u003cstrong\u003eBroad Beans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Broad Beans, also known as Fava Beans, are big and profound and possess bright, glossy, succulent pods - which is something of a bonus, because it allows you to cook them whole (still encased in the pods, I mean). Yes, that’s right, the pods of broad beans are edible, and eating them this way dispenses with the rather fiddly process of having to prep them. A classic method used in Turkey is to sauté a little chopped onion in olive oil until softened, reduce to a low heat, add the whole, washed beans together with a few squeezes of lemon juice, a little sugar and salt and leave to cook for about 5 minutes. Then add enough water to come half-way up beans, add a sprinkling of chopped dill, cover and allow to simmer gently for an hour until the pods are very tender. In addition to being delicious, Broad Beans are also a good source of protein and carbohydrates, as well as being high in vitamins A, B1 and B2.\u003c\/p\u003e","published_at":"2021-03-01T20:35:41+00:00","created_at":"2020-04-24T04:35:14+01:00","vendor":"Osolocal2U","type":"Vegetable Beans","tags":["Bulk Update 081020","BULKUPDATE120821","GENERIC","Hot Smoked Trout Asparagus \u0026 Broad Bean Tagliatelle","INSEASON"],"price":225,"price_min":225,"price_max":425,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":33839372075141,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"BEANBRE","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Broad Beans - 500g","public_title":"500g","options":["500g"],"price":225,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":40033831092357,"title":"Kilo","option1":"Kilo","option2":null,"option3":null,"sku":"BEANBRK","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Broad Beans - Kilo","public_title":"Kilo","options":["Kilo"],"price":425,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0363\/3479\/6933\/products\/BroadBeans_139ded40-4964-4422-9841-15698c5773df.jpg?v=1677243265"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/3479\/6933\/products\/BroadBeans_139ded40-4964-4422-9841-15698c5773df.jpg?v=1677243265","options":["Size"],"media":[{"alt":null,"id":22828934856837,"position":1,"preview_image":{"aspect_ratio":1.415,"height":1240,"width":1754,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0363\/3479\/6933\/products\/BroadBeans_139ded40-4964-4422-9841-15698c5773df.jpg?v=1677243265"},"aspect_ratio":1.415,"height":1240,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0363\/3479\/6933\/products\/BroadBeans_139ded40-4964-4422-9841-15698c5773df.jpg?v=1677243265","width":1754}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eBroad Beans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Broad Beans, also known as Fava Beans, are big and profound and possess bright, glossy, succulent pods - which is something of a bonus, because it allows you to cook them whole (still encased in the pods, I mean). Yes, that’s right, the pods of broad beans are edible, and eating them this way dispenses with the rather fiddly process of having to prep them. A classic method used in Turkey is to sauté a little chopped onion in olive oil until softened, reduce to a low heat, add the whole, washed beans together with a few squeezes of lemon juice, a little sugar and salt and leave to cook for about 5 minutes. Then add enough water to come half-way up beans, add a sprinkling of chopped dill, cover and allow to simmer gently for an hour until the pods are very tender. In addition to being delicious, Broad Beans are also a good source of protein and carbohydrates, as well as being high in vitamins A, B1 and B2.\u003c\/p\u003e"}